So many people are coming to me lately, who are needlessly suffering from cramps and restless legs.
In almost all cases, cramps and restless legs indicate magnesium deficiency, and are easily corrected with Magnesium Chloride Spray or Magnesium Chloride & Boron Spray. I don’t know of anything that will work faster than either of these two. Daily use will prevent it.
Cramp is the act of the muscle contracting but not relaxing. Research shows that magnesium deficiency leads to uncontrollable tension in the muscles.
Restless leg syndrome is an irresistible urge to move the legs due to unpleasant sensations. Studies show that magnesium levels are lower in those who suffer with restless legs.
Magnesium acts as a natural calcium blocker, helping your muscle cells relax after contracting. Magnesium is anti-spasmodic and nerve regenerative.
There is no longer enough magnesium in our food, so most people are deficient, and, therefore, suffering from magnesium deficiency related symptoms such as cramps, restless legs, inability to sleep, stress and anxiety, arthritis, osteoporosis, trembles and twitches, growing pain, bone pain and much more. More than 300 functions of the body can’t work properly without magnesium, and vitamin D remains dormant until it’s activated by vitamin D, so, without it we cannot regenerate.
Unfortunately, oral magnesium is poorly absorbed (less than 50% of magnesium value can be absorbed orally), but fortunately, the same is not true for topical magnesium, which delivers as much as 95% of its value, by-passing the digestive system and avoiding negative stomach reactions that are common with oral magnesium.