Purslane is a salty flavoured vegetable source of omega-3 fatty acids, which can help prevent heart diseases and strokes, and is high in vitamins and minerals. It’s higher in vitamin A than any other vegetable and rich in organic zinc. It’s blood cooling and anti-inflammatory.
It’s said that if purslane is placed under the tongue, it relieves thirst.
Purslane seeds can balance high blood sugars. They also show cyto0toxicity toward certain cancer cells.
Purslane has traditionally been used for asthma, dyslipidaemia, constipation, type 2 diabetes, hypotension, gout, softening of sinews, appetite enhancement, thirst, dry cough, shortness of breath, blood purification, fevers, headache, rickets, anaemia, high blood pressure, arthritis, heartburn, gastric inflammation and for stomach, intestinal and liver ailments.
Wow!!! What a little powerhouse of support!!!!
It’s not meant to be complicated to be well, nor is it meant to be expensive.