Purple Deadnettle grows just about anywhere.
You might be surprised to learn that it is highly nutritional, containing vitamin C, vitamin A, vitamin K, iron, fibre, polyphenols, quercetin and more.
Toss it into your salads. Put it into your smoothies.
It’s antibacterial, anti-inflammatory, antifungal, and antioxidant.
Historically it has been used in medicine for stings, bites, pain, bleeding, kidney stones, to increase urine flow, gut health, cardiovascular health, immune function, seasonal allergies, inflammation, topical infections, staph infections, E. coli, candida, kidney function, renal function support, toxin elimination by sweating and much more.
Yet another underutilised beneficial herb that most think is just a weed.
It’s not meant to be complicated to be well. Nor is it meant to be expensive.